Science-Based Burnout Recovery

Recover from Executive Burnout in 90 Days

Evidence-based recovery program designed specifically for executives experiencing burnout. Restore your wellbeing, performance, and leadership effectiveness with our structured 3-month program.

77%

of executives report experiencing burnout

$190B

annual cost of burnout in US alone

90 Days

to restore wellbeing and performance

Understanding Executive Burnout

Exhaustion

Physical and emotional depletion. Feeling drained, unable to recover even with rest.

Cynicism

Detachment from work. Loss of enthusiasm, increased negativity toward colleagues and tasks.

Inefficacy

Reduced performance. Feeling incompetent, doubting your abilities and accomplishments.

Our EBA-20 assessment measures all three dimensions to provide a comprehensive burnout profile.

Your 3-Month Recovery Journey

1
Month 1: Stabilize
Immediate stress alleviation and safety protocols
  • HRV training and autonomic nervous system regulation
  • Sleep optimization protocols
  • Cognitive restructuring for negative thought patterns
  • Energy management and boundary setting
2
Month 2: Rebuild
Performance enhancement and capacity restoration
  • Gradual workload reintegration strategies
  • Leadership presence and engagement restoration
  • Meaning and purpose reconnection
  • Social support network strengthening
3
Month 3: Sustain
Long-term resilience and relapse prevention
  • Sustainable work-life integration systems
  • Early warning system for burnout recurrence
  • Values alignment and career trajectory review
  • Ongoing resilience maintenance protocols

Complete Burnout Recovery Programme

Included with Complete Programme
Full Recovery Programme
🎁$2,500 Value — Included FREE with Complete Programme
  • EBA-20 Burnout Assessment with 3-dimension scoring
  • AI-generated 3-month recovery roadmap
  • Unlimited AI Executive Coach (90 days)
  • Direct access to MBAs and PhDs
  • Progress tracking and accountability
Complete Transition Success Programme
Get both transition support AND burnout recovery in one comprehensive programme

£15,000 – £25,000

Based on seniority level

Ready to Start Your Recovery?

Burnout recovery is included free with the Complete Programme. View pricing to get started.